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Category: Lifestyle
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Tips to deal with hot and humid weather
The only thing worse than extreme heat is hot weather with high humidity. Hot, muggy air makes you sweaty and exhausts you to no extent. Here are a few tips which might help you stay fresh, cool and comfortable on the warmest and most humid days.
Drink plenty of water
Excess of everything is bad except water. One must drink at least 8 glasses of water per day. Hot, humid weather makes you sweat more, which means you’ll need to increase your hydration. Drinking lots of water also helps keep your body temperature down, which keeps you more comfortable overall.
Take a cool shower on your pulse points
Taking a cold shower is a fast and effective way to cool down. If you’re not at home, you can splash cold water on your neck, forehead, and armpits. You can also use ice packs or cool, wet towels for more sustained relief.
Set air conditioner’s temperature
Air conditioning is the best way to keep your house cool, setting it too low can make your utility bill cost more. Try to set your AC to 26 °C when you’re at home and awake. Increase it to 28 °C when you are going for sleep.
Eat cool foods like salads and fresh fruit
Eating hot foods when it’s hot and humid will only raise your body temperature. Instead, wash fresh vegetables and make a salad or fruit chaat with all the seasonal fruits. For dessert, try popsicles and ice cream. For a healthier alternative, go with fresh fruit, plain or paired with yogurt.
Wear loose and light-colored clothes
Hot, humid days call for loose, cotton clothing in light colours. Avoid tight jeans and synthetic fabrics like Rayon or spandex, and go with sandals or canvas shoes to keep your feet cool.
Use cotton bedsheets
Make sure your sheets are made of light fabric, like cotton, rather than fleece. Cotton bed covers will stay cooler at night, making for a more comfortable night’s sleep in this hot and humid weather.
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5 patriotic songs remakes that are worth listening to
Independence Day makes the patriotic in us all excited. Catchy melodies simply add to the patriotic sentiments and feelings. On Pakistan’s 75th birthday, let’s look at some patriotic songs that will make you fall in love with your country all over again.
While songs sung by our legends are without a doubt outclass, The Current has summed up a list of patriotic songs remakes that are definitely worth listening to.
Sohni Dharti
Celebrate the spirit of Independence with Sohni Dharti by all the renowned artists of Pakistan.
Khayal Rakhna
Strepstils Stereo made the remake of Khayal Rakhna by the legendary Alamgir and interestingly, no musical instruments were used in this song, and all sounds are made from voice and mouth. An August 14 must listen.
Dil Se Pakistan
Remember Dil Se by Haroon. Every millennial can relate to this song as this was everyone’s jam for Independence Day.
Pakistani National Song Mashup
This tribute to Pakistan by the Christian community in their magically sweet voices is wonderful.
Main tou Dekhoonga
We know Main tau Dekhoonga by Strings is not a remake but this song must be in everyone’s playlist as it gives you hope for a brighter future for Pakistan.
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Indian anchor drowns while reporting Karnataka floods
An Indian television anchor reporting on Karnataka floods drowned.
Well, not really. A clip of an anchor of a Kannada TV channel has gone viral where the anchor drowns in water graphics reporting on the recent floods in Karnataka.
While some people found the clip funny, others thought it was an insensitive way to report on floods that actually take lives and causes mayhem.
Well, India cannot outdo Pakistan when it comes to flood reporting. A reporter of GTV News actually reported on floods while he was neck-deep in the water. Now, this is called reporting!
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Police arrests a man for a TikTok video of firing gunshots in the air
A man in India was arrested for posting a video on TikTok of himself firing in the air with a pistol.
As per reports, Faizan is addicted to TikTok and he was celebrating his 32nd birthday with his friends and wanted to make it memorable. So he fired some shots in the air from a pistol, recorded it and later uploaded the video on TikTok.
The video went viral on Facebook and Whatsapp sending the Delhi Police a security alert. The Cyber Cell of the Delhi Police tracked the exact location of the video after which the police arrested Faizan from his residence.

Faizan’s father is a popular caterer in old Delhi. He helps his father in his business. He confessed to his crime. The weapon and the mobile phone used in the crime were also seized from him.
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The Five-Hour Goat
In 1996, farmers in the United States asked that the label of goat meat be changed to mutton since people were confusing it with sheep meat. That’s how underrated the goat was – and still is – in the United States. To promote the great goat in Europe, certain cities celebrate the month of October as Goatober. But the goat is still second, third, fourth-best to other animals. Even though it’s lower in fat than chicken and has more protein than beef. Basically, it’s pretty darn special but underrated.
In the Middle East, special takes time but minimal effort. An age-old way to cook goat meat, a method that involves underground ovens and whole goats, still practiced in Arab countries, especially Jordan and Palestine. A skinned goat, with its head intact, is made to sit on a bed of potatoes and vegetables on a large silver platter and slowly lowered into the ground, into an oven with hot coals.

The Goat is skinned and lowered into an underground oven with hot coals The oven is then closed with a lid and covered with the earth. Five hours later, it is slowly raised out, its meat divinely falling off the bone, its eyes, small black dots. In Jordanian and Palestinian culture, its tradition for the guest of honor to get the first bite of the goat tongue.

Five hours later With a steaming goat, proudly displayed in the middle of the dining table, the host breaks open the jaws of the goat, rips out the tongue and tears out a piece. It is then presented to the guest of honor who has to eat it, with pleasure. Tradition also states that if the host presents a guest with the black eye of the goat, he is declaring enmity and showing his disdain towards the guest.
In the modern version, using a goat leg, make cuts in the leg and stuff the grooves with garlic cloves. In meat, you can never have enough garlic so use as many as you can fit in. Rub salt and pepper. Using a large, oven safe pot, put the leg in with carrots, whole garlic heads, onions and potatoes. Add as much as six potatoes, three large onions cut in portions like the aloos in a biryani. Cook it in the oven on low heat, around 190 C for five hours. Keep checking to see if it’s drying out, and if it is, add water or better yet, add vegetable or chicken broth. Cook it until the meat fall off the bone. Tongue and black eye optional.
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Locals claim that ‘djinns’ caused women to drown in Indus
Five women drowned in the River Indus near Gilgit on Thursday. While local residents in Jaglot managed to recover the bodies of two women, the search for the remaining three is underway.
According to the police, the women were washing clothes alongside the river when one of them slipped on the wet bank. The other four women, in their efforts to pull her out, were carried away by the current.
However, locals and relatives of the women claim that “djinns” are behind the tragedy.
Speaking to the media, a local man said that everyone in the family knew that one of the women was “possessed by a djinn.” and it was the djinn “who forced her to jump into the river.”
The man further went onto say that people in the area were of the view that the women wouldn’t have died without any role of supernatural forces.
Even at the funeral prayers of the two women, local clerics asked people to recite more verses from the Holy Quran to seek God’s forgiveness and save themselves from paranormal forces and the wrath of the djinns.
Meanwhile, police officials dismissed the superstitions and said that “there is no such thing in the law.”
Belief in supernatural powers is a common concept in Gilgit-Baltistan where families often seek help from Aamils (exorcists) in matters relating to health, marriage, etc.
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Tips to stay healthy this Eid
Eid ul Azha is just around the corner and everyone is gearing up for the four days of meaty dawats. But there always is a risk of overeating which can cause uneasiness and nausea. Here are a few tips that can help you maintain your health and stomach this Eid.
Avoid fried meat
Try to consume meat which has boiled or grilled and avoid taking it in fried form as this increases the calories and leaves you feeling heavy. Barbequed tikkas and kebabs are an excellent choice of food on Eid.
Go for a light walk
Dieticians and doctors suggest eating your last meal 2 hours before sleeping. After some time, you can go for a long walk for almost 30 minutes to make sure that the food is digested. So you can go to bed feeling light and healthy.
Take green tea after your meals
Take a cup of green tea after every heavy meal. Green tea can helps to increase the metabolism rate. You can also take tea but without sugar.
No fizzy drinks
While it may seem a great idea to have fizzy drinks with your meal for digestion, the reality is the opposite. Fizzy drinks are full of sugar and do more harm to your body than good. Rather than having a soft drink, have a glass of lassi with mint leaves in it for better digestion. Buttermilk will not only improve the digestion process but will also make you feel fuller so you eat less.
Add veggies to your meat
Veggies are packed with vital nutrients and fiber which would make you feel full so that you can abide yourself by eating less high calorie and fats. Eat your meat with a side of vegetables or start your meal with a bowl of salad or stir fry veggies because then your belly would ask for very little malai boti or nihari.
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Indian guy dumps BMW in river after father refuses to buy Jaguar
The son of a landlord in Haryana, India pushed his brand new BMW car into a river after his father rejected his request of buying a new Jaguar car.
As per reports, the boy also made a video of himself pushing the high-end BMW car into the river and later posted the video on social media. The car got stuck in the middle of the river due to a patch of tall grass.
Later, the youth was seen trying to get the car out of the river with the help of local divers. Local police have registered a case in the matter.
It seems like the car is either a BMW 3-Series or a 5-Series meaning the cost of the drowned BMW is no less than 35 Lakh Indian Rupees which translates to more than 70 lakh Pakistani Rupees.
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Hajj Facts
The annual Muslim pilgrimage of Hajj began Friday with more than two million Muslims performing the rituals under sweltering conditions. Saudi officials said that 2.26 million pilgrims had arrived in Mina by late Friday, of which 1.86 million were from abroad.

Ariel view of the pilgrims The Hajj, one of the world’s largest annual religious gatherings, is one of the five pillars of Islam and must be undertaken by all Muslims with the means at least once in their lives.

Tents at Mina The pilgrims on Saturday performed the Rukn-e-Azam of Hajj Waqoof-e-Arafat in Maidan-e- Arafat and listened to the Hajj sermon delivered from Masjid-e-Nimra. They will spend the day in prayer after which they will leave for Muzdalifah where they will offer Maghrib and Isha prayers together and spend the night under the open sky. From Muzdalifah, they will gather pebbles and perform the symbolic “stoning of the devil”. That marks the beginning of Eid al-Adha, the festival of sacrifice, marked on Sunday. Pilgrims then return to the Grand Mosque to perform a final “tawaf” or walk around the Kaaba.

Meanwhile, the annual ceremony to change the Ghilaf-e-Kaaba (Kiswah) was also held on Saturday at the Grand Mosque of Makkah (Masjid-Al-Haram). The new Ghilaf has been prepared at a cost of seven million Saudi Riyal. Six hundred seventy kilogram pure silk, 120 kilogram gold and one hundred kilogram silver have been used in it.
The covering cloth of the Kaaba, known as Kiswah, is changed on 9th Zilhaj every year on the day of Arafat. The Kiswah, a heavy silk cloth embroidered with verses of the Holy Quran in golden embroidery.
To facilitate the Hajis, the Saudi government made extensive arrangements. Cooling mist sprays were deployed across the area as temperatures exceeded 40 degrees Celsius (104 Fahrenheit). Mobile clinics and ambulances were on standby along the route, while Saudi Red Crescent helicopters monitored the pilgrims’ progress from the sky. Tens of thousands of safety officers have been deployed to ensure a smooth pilgrimage for the worshippers.